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I put together personalised programmes to suit your specific needs. They include personalised health coaching, nutritional advice, personalised menu selection, cooking instruction (if appropriate), and access to plenty of new and inspiring recipes. I use EFT to help with subconscious reprogramming - please see EFT page. Programmes are all individually tailored to suit your dietary requirements and wellbeing goals.

“ Dear Emma,

Thank you so much for a absolutely brilliant 4 weeks. You are such a talent! You have made such a difference to how I see food."

Jill, Wargrave

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